Lektionsplan
Groupfitness
Heute
-
08:15
Streching -
09:00
Biokinematiktraining -
09:00
Fun Tone® (BBP) -
10:00
Crosstraining -
10:00
Dancess -
12:15
Biokinematiktraining -
14:00
Pilates -
17:00
Streetdance ab 10 J. -
18:00
Streetdance ab 14 J. -
18:00
Port de Bras -
18:30
Crosstraining -
19:00
Tae Bo -
19:00
Zumba -
20:00
Polefitness beginner und freies Training -
20:00
Yoga
Morgen
-
08:30
MAX® -
09:00
Bauch, Beine, Po -
09:00
Rückenfit -
10:00
Yoga -
12:15
Crosstraining -
18:00
Crush-it -
18:45
Indoor Cycling -
19:00
Pumpwork -
19:00
MAX® -
19:30
Bauchexpress -
20:00
Pilates
Übermorgen
-
07:30
Yoga -
08:45
Indoor Cycling -
09:00
NIA -
09:00
Port de Bras -
10:00
Pumpwork -
14:00
BBP -
18:30
Bosu Workout -
19:00
Indoor Cycling -
19:00
Crosstraining -
19:00
Polefitness (Beginner/Intermediate) -
19:30
Step & Tone
-
07:00
Biokinematiktraining -
08:00
Pilates -
08:30
MAX® -
09:00
bodyART -
09:00
Fun Tone® (BBP) -
09:00
Crosstraining -
10:00
Pilates -
12:15
(Rücken)Fit über Mittag -
19:00
Polefitness (intermed. - adv.)
-
09:15
Power Pump -
10:30
Bosu Workout -
11:30
MAX® -
12:00
Yoga
-
09:30
Indoor Cycling -
10:30
Yoga -
17:00
MAX® & core work